So you've gone through and spent some time creating your workouts. Now to run it!!
To start a workout, select the workout you want to run and click the green "Start Workout" button located towards the bottom of your screen.
You should see your CloudFit TV app start loading the assets, once all screens ready your workout will start automatically!! Well done! You've just started your first workout. Once the workout starts they will continue to run until they are complete or they receive a stop signal from the CloudFit app.