The content of a workout is made up of a series of workout modules. Please see this help article to learn about adding modules to your workout and the types of modules.
However, there are also a number of configuration options that you can control at the workout level. These affect the entire workout.
To find these options, click the "Configuration" tab at the bottom of the screen of any workout:
Workout Name
Edit the name of the workout. Note that this name is only for use by yourself and your trainers. This name does not appear anywhere on the connected TVs or to customers doing the actual workout.
Workout Description
Edit a longer description of the workout. Similar to workout name, this is only for use by yourself and your trainers.
Colors
Configure the color theme for this workout. By default, the system-level color configuration will be used but it can be overridden using this option. Please see the Color Configuration help article and the Custom Colors for Workouts article for more information.
Sound
The workout timer sound (beep) can be configured in multiple places, including inside each individual module in the workout. If you find that you have a lot of modules and that you want to set all of them to have the same workout timer sound again, you can use this option to bulk change the sound across all modules in the workout.
To learn more about the workout timer sound please review the dedicated help article.
Repeat Workout
The default action for a workout when it reaches the end is to finish, or, in other words, the workout runs just once. Using this option, you can configure the workout to immediately repeat when it reaches the end. This means the workout will run indefinitely and only stops for two reasons:
The workout is stopped manually via the workout controller screen stop button.
A scheduled workout is due to start so the current workout will be stopped first.
This feature is particularly useful where you want to continuously run a workout over a long period of time (several hours or even all day long). Please refer to this dedicated help article to learn more about how best to use this.
Workout Folder
Choose which workout folder that this workout is in. This allows for better organization of your workouts and for easy filtering when browsing workouts.
Favorite
Mark this workout as a favorite. Similar to workout folders, this allows for better organization of workouts. When browsing workouts you can filter based on if the workout is a favorite or not.
Total Workout Time
A read-only value that shows you the total length of the workout based on all the modules in the timeline section of the workout.