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Modules

• Module Management
• Flow Module and Configuration Options
• Demo Module and Configuration Options
• Zones Module and Configuration Options
• Circuit Module and Configuration Options
• Timebox Module and Configuration Options

See all 7 articles

Workouts types and Examples

• Creating an AMRAP Style Workout
• Styles of Workouts

Creating Workouts

• Adding modules to workouts
• Exercise Display Modes
• Adding exercise to your modules
• Deleting an exercise
• Labels / Custom Exercise Names
• Creating your first workout