The Timebox module is used to display a group of exercises that are meant to be done in a group. Traditionally this can be used to create an AMRAP or EMOM style workout.
Configuration Options / Function
Exercises | List of exercises that will be displayed as part of the Timebox module |
Exercise Display Mode | Automatic - Spilt the exercises equally across available displays Manual - Manually assign exercises to displays Mirror - Display all exercises across all available displays |
Exercise Numbering Mode | Sequential - Number exercises on screen in sequential order, ie 1,2,3,4,5,6 Off - Turn off numbering of exercises on displays |
Sound | Select the beep sounds for intervals |
Timbox Duration | How long to display the Timebox module for |
Timer Style |
Timer Off - Don't display timer |
Get Ready |
Countdown before module begins. Useful to help clients get into position. Displays with show exercises within the module greyed out and with a countdown timer, ie 30 seconds before workouts starts. |
Delete Module | Delete this module from your workout |